I'm NOT a doctor. Information is for educational purposes only. Please consult a doctor before starting any kind of weight loss plan. I DO NOT endorse any of the Weight Loss Plans on this Blog. I'm just providing the information and links to them.

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The 5-Day Mini-Fast Plan

Fasting may seem like an extreme weight-loss measure but in order to lose weight, abstaining from food for a set period of time can help yo...

Wednesday, August 24, 2016

Eat This, Not That

This Website is all about eating healthy. They have great tips and lots of helpful information on weight loss, better health, restaurants, exercising, and much more.

Check it out at HERE.

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