I'm NOT a doctor. Information is for educational purposes only. Please consult a doctor before starting any kind of weight loss plan. I DO NOT endorse any of the Weight Loss Plans on this Blog. I'm just providing the information and links to them.

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The 5-Day Mini-Fast Plan

Fasting may seem like an extreme weight-loss measure but in order to lose weight, abstaining from food for a set period of time can help yo...

Friday, November 18, 2016

Cooking Light

Cooking Light is one of my favorite Websites. They have lots of great healthy recipes, information on nutrition, health news, and more. Click here to visit.

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