Do your grocery shopping with a list and a time limit; that way, you're less likely to stray into the processed foods section.
I'm NOT a doctor. Information is for educational purposes only. Please consult a doctor before starting any kind of weight loss plan. I DO NOT endorse any of the Weight Loss Plans on this Blog. I'm just providing the information and links to them.
In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to ad...