I'm NOT a doctor. Information is for educational purposes only. Please consult a doctor before starting any kind of weight loss plan. I DO NOT endorse any of the Weight Loss Plans on this Blog. I'm just providing the information and links to them.

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The 5-Day Mini-Fast Plan

Fasting may seem like an extreme weight-loss measure but in order to lose weight, abstaining from food for a set period of time can help yo...

Wednesday, November 2, 2016

Skinny Ms.

SkinnyMs. welcomes people of all ages, sizes, and fitness levels to transform their health and overall wellness. They offer clean eating recipes, menu plans, and fitness information designed to become a part of a sustainable lifestyle change.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. They offer everything you need to be successful.

Click here to visit!

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