I'm NOT a doctor. Information is for educational purposes only. Please consult a doctor before starting any kind of weight loss plan. I DO NOT endorse any of the Weight Loss Plans on this Blog. I'm just providing the information and links to them.

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The 5-Day Mini-Fast Plan

Fasting may seem like an extreme weight-loss measure but in order to lose weight, abstaining from food for a set period of time can help yo...

Thursday, February 2, 2017

Healthy Gifts for Valentine's Day

Are you struggling to come up with a healthy Valentine's Day gift idea? If your sweetie is trying to lose weight, a box of chocolates or a decadent restaurant meal might not go over very well. Of course, candles, jewelry and flowers are safe gifts for someone who is trying to slim down. Or you can use these creative gift ideas to keep your Valentine happy and his or her diet on track.

Click here for the gift ideas.

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