I'm NOT a doctor. Information is for educational purposes only. Please consult a doctor before starting any kind of weight loss plan. I DO NOT endorse any of the Weight Loss Plans on this Blog. I'm just providing the information and links to them.

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8 Summer Steps for Healthy Living

In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to ad...

Tuesday, July 18, 2017

Healthy Summer Recipes

Our favorite ways to embrace summertime are to cook everything on the grill and eat lots of fresh produce. Whether you're looking for a heart-healthy salmon recipe or an easy appetizer, eating healthfully in the summer months is easy and delicious. These fabulous recipes include tangy gazpacho and spicy barbecued shrimp with tomato salad.

Click here for the Recipes

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