Disclaimer

I'm NOT a doctor. Information is for educational purposes only. Please consult a doctor before starting any kind of weight loss plan. I DO NOT endorse any of the Weight Loss Plans on this Blog. I'm just providing the information and links to them.

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The 5-Day Mini-Fast Plan

Fasting may seem like an extreme weight-loss measure but in order to lose weight, abstaining from food for a set period of time can help yo...

Tuesday, August 8, 2017

7 Healthy Back-To-School Tips

As we approach the end of August, many of us are preparing for another school year for our kids. As a nutritionist, I regularly counsel parents and their children on healthy eating. The beginning of the school year is a perfect time to set the stage for the upcoming year and to create new healthy habits for the entire family.

Click here for simple tips to get you going on the right foot.

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